Many of us might think that having a scan can only be beneficial as this will keep us informed of what’s going on with our spine. This isn’t always the case, there is research to suggest that having investigative scans can lead to unnecessary surgery or intervention (injections etc) where they possibly weren’t needed.

The muscles on the back of the thigh are called the hamstring muscles. They can be injured following excessive tension through them. This is a common condition known as a ‘Hamstring Strain’. Early intervention is desirable to ensure that rehabilitation is provided at the correct stages of muscle healing. Home exercises are a vital part in ensuring a good repair to the injured area and assist in returning the individual back to full activities as soon as possible.

Flexiseq is a gel product that contains small particles called Sequessomes and contains no active drug. It has gained media attention over the last year. It is claimed to relieve pain associated with Osteoarthritis (OA) by helping to lubricate the joints and is especially effective for people suffering with knee OA.