Personal Training
Expert guidance. Safe training. Real strength.
Book your free 15-minute phone/online consultation now – let’s find out how we can help you.
Personal Training
At Motion Clinic, our Personal Training service is built around one principle: your body deserves expert guidance.
Unlike traditional PT, our programme is delivered by clinicians with medical training, advanced knowledge of injury prevention, and a deep understanding of human movement.
Whether you’re returning to exercise, building strength, preventing flare-ups, or simply looking for confidence in the gym — our PT service gives you structured, evidence-based training in a safe, supportive environment.
Prices and PT Session Packs
PT Intro Package
(2 sessions) Offer
- 60 minutes
- PT plan
- Exercise rehabilitation
- On-going Analysis
PT Follow-Up Session
- 60 minutes
- PT plan
- Exercise rehabilitation
- On-going Analysis
PT 6 Session Pack
- 60 minutes
- total (equivalent to £54 per session)
PT 12 Session Pack
- 60 minutes
- total (equivalent to £51 per session)
Why Choose Personal Training at Motion Clinic?
Clinically trained exercise specialists
Your PT sessions are delivered by a degree-qualified practitioner with a strong background in lifting, biomechanics and injury-safe programming.
Our training goes far beyond the typical 6-week PT qualification.
This means you get:
- Safer, more technically accurate coaching
- Expert eyes on old injuries and movement patterns
- Programmes tailored around pain history and mobility limitations
- Long-term strength development—not quick fixes
If you’ve ever been worried about injuring yourself at the gym, you’re in the right place.
What’s included in Personal Training?
A tailored programme backed by clinical assessment
Your PT journey begins with a full movement and strength assessment to understand exactly what your body needs.
This ensures every exercise is personalised to your goals, mobility, injury history and lifestyle.
Designed for people who want to train smart, not just hard
Our PT is perfect for:
- Adults returning to exercise after an injury
- Anyone wanting to get stronger but unsure where to start
- People who need accountability and expert feedback
- Individuals who want to avoid flare-ups or recurring pain
- Anyone who wants to improve technique in lifts like squats, deadlifts, lunges, etc.
Your sessions are structured to help you progress safely — with coaching that focuses on quality, not just reps.
