Motion Clinic

Physio Mot

Your Personalised Health Check

Optimise Your Strength, Resilience, and Well-Being

At Motion Clinic, we believe in empowering you to live a stronger, healthier, and more active life. Our Physio MOT is a 45-minute, in-depth assessment designed to provide a clear picture of your physical health, whether you’re focused on improving your mobility, lifting more safely, or staying active for years to come.

What is a Physio MOT?

The Physio MOT is more than just an appointment—it’s a gateway to better health. Using VALD force plate technology , we measure key areas of your physical function, including strength, balance, and mobility. With this state-of-the-art analysis, we can identify areas for improvement and create a personalised plan to help you achieve your goals.

We don’t just assess you—we record and track your data over time, ensuring you can see tangible improvements. This approach keeps you motivated and holds us accountable for helping you achieve the results you want.

Watch the video for more information about VALD technology.

Who is the Physio MOT For?

Whether you’re:

An older adult – wanting to improve your strength and maintain independence.
Looking to lift more safely – with proper guidance and form.
Interested in preventing injuries – and staying active longer.
Or simple want a clearer picture of your physical health – this service is for you

What to Expect in Your Physio MOT

Advanced Assessment

A full evaluation of your strength, balance, and movement.
Using VALD technology, we provide precise, data-driven insights tailored to you.

Personalised Recommendations

Actionable advice to improve your performance, posture, or movement.
Guidance on lifting, improving strength, or managing any physical limitations.

Ongoing Progress Tracking

We keep a record of your results and track your progress over time.
This ensures you can see measurable improvements and helps us fine-tune your plan.

A Foundation for Ongoing Health

The results of your Physio MOT feed directly into ourPhysio Maintenance Programme, a structured plan to help you achieve long-term health and fitness.

Testimonials

I never thought I could regain my confidence in lifting again, but the Physio MOT gave me a clear path forward. The insights and guidance were incredible.

The VALD technology helped me understand my body in a way I never thought possible. And having the data to track my progress is so motivating!

Book Your Physio MOT Today

Take the first step toward better health. Book your Physio MOT now and discover how we can help you feel stronger, move better, and live a more active life.

£ 63