Motion Clinic

Mobility and Resilience Programme

Services

Unlock a new level of flexibility, strength, and resilience!

Our Mobility and Resilience Programme is designed to help you stay active, maintain independence, and thrive in everyday life. Tailored for individuals aged 60+, these classes use a combination of exercises to improve your mobility, enhance your strength, and support overall well-being.

Key Benefits:

  • Boost your flexibility and range of motion.
  • Increase strength to support daily activities.
  • Enhance balance and resilience to reduce the risk of injury.
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Pricing

Initial Assessment

£ 30
New Patient Assessment

  •  

One
Session

£ 20
Existing Patients
  •  

Pack of
8 Sessions

£ 144
£18 Per Session
  •  

Pack of
12 Sessions

£ 204
£17 Per Session
  •  

Subscriptions
Starting From:

£ 14
Per Session
  •  

Who is it for?

Whether you’re looking to improve your physical mobility, regain confidence, or simply stay fit, this programme is perfect for you.

 

Ideal for anyone 60+ wanting to build resilience, maintain independence, and enjoy a better quality of life through enhanced physical movement. Ready to get started? 

 

Discover more about how our Mobility and Resilience Programme can benefit you. Call us on 01392 273 243 or schedule your assessment appointment by clicking below.

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